Art & Soul

I would consider myself a “Jill of All Trades” and as the quote goes on… I don’t consider myself to be a master of any craft, but instead a dabbler, hobby collector, and enjoyer of all forms of arts and crafts: dance, puzzles, Lego brick building, photography, leatherwork, colored pencils, oil pastels, acrylic painting, water color, crocheting, stained glass, and the list goes on ….

Having a wide variety of outlets that calm and center my body and mind has been essential to my management of CPTSD, ADHD, etc. and allow me to better show up in all areas of my life from personal relationships to my career.